Would you like to know more about the art of mindful living? Wholeness, deep peace and joy are available to anyone who taps into well of stillness that lies within them. In this session, we will guide you through a guided practice, as well as introduce simple practice and resources for an urban lifestyle.
Join Michelle on an inward journey from Being to Doing as you create more space within you.
*Comfortable clothing recommended.
Members: Free | Non-Members: $5